Welcome to Still Point
Explore the benefits of mindfulness meditation.
Learn how to effectively manage stress
and enjoy the full richness of life.
Come to the
Still Point.
Cultivate mindfulness by paying attention to what is happening in the present moment without getting lost in thoughts about the past or worries about the future.
We offer many ways for people to focus the mind and gain a sense of well-being.
- Workshops
- Silent Retreats
- Corporate Wellness Programs
- Private Meditation Classes
All programs combine the fruits of mind-body research with the wisdom of meditative practice. They teach participants how to manage and be present with life’s challenges whether at home or at the worksite. In this way, those who attend find peace of mind by working with the very challenges that are the cause of their stress.