Meditation     Stress Reduction     Corporate Wellness

"Larissa is thorough, extremely knowledgeable, both professionally and personally and has the delightful quality of humor which makes her an excellent MBSR Course leader.”

– L. J.

Classes & Retreats


Classes

Twice Monthly

What: Easton Meditation Group
When: First and Third Wednesdays from 7:00pm to 8:00 pm
Now via ZOOM
Where: For ZOOM login instructions, please contact us.
Class Info: Includes insight (Vipassana) meditation, group sitting, and dharma talk (on the 1st Wed). Drop in.
Cost: These teachings are offered freely. We are grateful for any dana (donation) you offer to support these offerings. Donations can be given at:

 

Monthly

What: Salisbury Meditation Community
When: Second or Third Monday from 7:00pm to 8:30pm
Where: IN-PERSON MEETINGS TAKE PLACE AT :
Wicomico River Friends Meeting
519 Dykes Rd.
Salisbury, MD
Class Info: Includes insight (Vipassana) meditation, group sitting, and dharma talk. Drop in.
Cost: These teachings are offered freely. We are grateful for any dana (donation) you offer to support these offerings. Donations can be given at:

 

Monthly

What: Insight Meditation Community of Lewes
When: Fourth Mondays from 4:00 pm to 5:00 pm
Now via ZOOM
Where: For ZOOM login instructions, please contact us.
Class Info: Includes insight (Vipassana) meditation, group sitting, and dharma talk. Drop in.
Cost: These teachings are offered freely. We are grateful for any dana (donation) you offer to support these offerings. Donations can be given at:

 

 

Daylong Retreats

 

Residential Retreats

 

Still Point

Schedule

Zoom Twice Monthly Class
First & Third Wednesdays
7 pm to 8pm
Easton, MD

In-person Monthly Class
Second Monday
7 pm to 8:30pm
Salisbury, MD

Zoom Monthly Class
Fourth Mondays
4 pm to 5 pm
Lewes, DE